life · love

Loving yourself first; it does a body – and mind – good.

It has been a focal point discussion in lifestyle magazine columns, radio and television talk shows and other forms of media, but still seems to haunt women – and men, too. I’m talking about “settling” when it comes to relationships. Yes, I am guilty (sigh). The first step is admitting you have a problem, right?… Continue reading Loving yourself first; it does a body – and mind – good.

dating · love · relationships

My name isn’t Stella, but I feel you girl!

Recently, a day in the life of “me” has consisted of tons of social activities. This is not normal people. On most days, I’m home, wondering what to do – should I turn to the good ole Lifetime station to see if there are any more suspense-filled movies where the wife, girlfriend, or mistress finds… Continue reading My name isn’t Stella, but I feel you girl!